practical shifts to reduce stress, avoid creator burnout

5 Simple Things I Did to Maximize My Peace as an Entrepreneur

November 06, 20246 min read

Peace isn’t something entrepreneurs stumble upon; it’s something we intentionally create. Running an online business can be exciting and rewarding, but it also comes with long hours, constant demands, and the pressure to keep up with trends. Many women CEOs and small business owners find themselves on the fast track to creator burnout, sacrificing their health and happiness for the sake of online business growth.

I know this struggle firsthand. For years, I was stuck in a cycle of working around the clock, chasing every new idea, and constantly comparing myself to others. It left me drained, anxious, and questioning whether this was the entrepreneurial freedom I had dreamed about. Something had to change.

Through trial and error, I found five practical shifts that helped me protect my peace while building a sustainable business. These aren’t quick hacks; they’re intentional choices that changed how I lead, create, and grow. If you’ve been craving balance, these steps can help you reclaim it.

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1. Establishing a Resilient Entrepreneur Mindset

The first and biggest shift I made was stepping back from social media. For years, I believed success in entrepreneurship required being visible on Instagram 24/7—posting content, chasing algorithms, and constantly adapting to new features. But instead of fueling my business, it fueled my anxiety.

When I took a 30-day break, I expected my online business growth to stall. Instead, the opposite happened. I discovered that my email marketing, referrals, and webinars were already doing the heavy lifting. Social media had become more of a distraction than a driver. That short break turned into six months, then two years, and now I operate my business without Instagram and my revenue hasn’t suffered one bit.

Why did it work? Because shifting my entrepreneur mindset allowed me to see that growth doesn’t require following the crowd. By focusing on the platforms and strategies that genuinely aligned with my strengths, I reduced comparison, reclaimed my energy, and built a business rooted in peace instead of pressure.

2. Avoiding Entrepreneur Burnout With a Work Routine

One of the biggest myths about entrepreneurship is that freedom means working whenever you want. In reality, lack of structure often leads to blurred boundaries and eventual burnout. I learned that setting a work routine wasn’t restrictive; it was liberating.

Today, I operate on a 24-hour workweek: four days, six hours each. Mondays through Thursdays are dedicated to client work, strategy, and operations. Evenings and weekends? Those are mine to rest, travel, or simply be present in life. Of course, there are exceptions, but having a rhythm allows me to clearly separate “business time” from “personal time.”

This simple adjustment gave me mental clarity and consistency. Instead of hustling around the clock, I became more intentional with my hours. I stopped treating every moment as “content creation time” and began seeing myself as more than my business. That separation is what keeps me refreshed and prevents creator burnout.

3. Growing Sustainably by Delegating and Building a Team

Like many solopreneurs, I started my journey wearing all the hats. From marketing to customer service to editing YouTube videos, I did it all. While that season taught me valuable skills, it eventually became unsustainable. If I wanted real online business growth, I had to stop being the bottleneck.

Once my business reached a certain level of revenue, I invested in a team. My virtual assistant handles inbox management and client support. A marketing assistant supports content strategy and promotion. More recently, I brought on a video editor to free up hours of my week. Each hire gave me back time to focus on higher-level strategy and product creation.

For women CEOs, especially, delegation is essential. Too often, we carry the weight of “doing it all” and burn ourselves out in the process. Building a team doesn’t just lighten the load; it creates space for creativity, innovation, and leadership. That’s the key to sustainable growth.

4. Setting Boundaries for Mental Peace

Early in my business, I said yes to everything. Yes to clients who didn’t feel like a fit. Yes to collaborations that drained me. Yes to projects that didn’t align with my long-term vision. Why? Because I was afraid to miss out on income or opportunity.

But peace requires boundaries. Over time, I learned to treat “no” as a complete sentence. If a client wasn’t aligned, I passed. If a project didn’t excite me, I walked away. If a strategy required me to compromise my values, I chose differently. That shift not only protected my mental health but also attracted better opportunities.

When you’re intentional with your yes, you build a business that reflects your true vision, not one dictated by fear, comparison, or algorithms. For me, this was one of the most freeing lessons in entrepreneurship.

5. Practicing Gratitude Every Day

The last shift was internal: practicing daily gratitude. It’s easy for entrepreneurs to stay focused on what’s missing—more clients, more revenue, more visibility. But that mindset fuels stress and dissatisfaction. Gratitude shifts the lens.

Every morning, I thank God for what I already have: my clients, my health, my creativity, and even the challenges that help me grow. I also give thanks for the things I desire as if they’re already on the way. That practice keeps me grounded and reminds me that success isn’t just measured in numbers but in peace, joy, and fulfillment.

Gratitude doesn’t erase challenges, but it changes how you move through them. It’s a reset button for your mindset, reminding you that you already hold more than enough.

A Bonus Practice: Time Outdoors

In addition to these five shifts, I’ve added one simple habit that makes a big difference: spending at least 20 minutes outside daily. Whether it’s walking, eating lunch outdoors, or just pausing to breathe fresh air, being in nature boosts my creativity and calms my mind. It’s a small act with a big payoff for peace.

Final Thoughts

The bottom line is, peace in entrepreneurship isn’t about doing less; it's about doing what matters most. By shifting my entrepreneur mindset, setting boundaries, creating a sustainable routine, delegating, and practicing gratitude, I’ve built a business that supports my life instead of consuming it.

For women CEOs and online business owners, the lesson is clear: you don’t have to sacrifice your well-being for success. In fact, your peace is your greatest competitive advantage. Protect it, prioritize it, and watch how your business flourishes without the weight of burnout.

30-day business challenge for women

Protect Your Peace While You Scale

Maximizing peace as an entrepreneur is built around creating systems that support the way you want to work and live. That’s exactly what the ShiftCORRECT™ 30-Day Business Optimization Challenge is designed to do.

In just 15–30 minutes a day, you’ll work through guided prompts that help you streamline operations, strengthen client experiences, refresh your marketing, and build CEO-level habits that prevent creator burnout. Inside, you’ll get access to tools like the ShiftCORRECT™ Checklist and CEO Time Tracker, plus evergreen access so you can revisit the challenge anytime your business feels off-balance.

By the end of 30 days, you’ll have a business that feels calmer, clearer, and more sustainable so you can grow without sacrificing your peace.

Join the ShiftCORRECT™ Challenge Today


Ebony Evaughn is a business operations consultant specializing in helping solopreneurs transition to CEOs through streamlined processes and optimized operations.

Ebony Evaughn

Ebony Evaughn is a business operations consultant specializing in helping solopreneurs transition to CEOs through streamlined processes and optimized operations.

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I'm your go to business operations consultant here to help you build a sustainable online business with efficient business operations. Through my signature CORRECT™ Collection and consulting services, I inspire, guide and support women entrepreneurs through:

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